There are times when you are really desperate to lose weight quickly. May be your wedding is approaching in a month and you want to… Read More »20 Easy Ways to Lose 10 Pounds in a Month
We are practically living in a diet era, thanks to endemic obesity that we have seen with the sedentary lifestyle we all have picked because… Read More »The Ketogenic Diet: a Complete Guide for Beginners
We are all familiar with our fights with weight and how we are always shifting diets when we are trying to lose weight. We are… Read More »12 Effective Ways to Lose Weight without Dieting
Pregnancy and associated weight gain are sensitive topics with lots of risks and worries. When a woman is pregnant, the baby in her uterus completely… Read More »How to Lose Weight While Pregnant: Is it Safe?
Easy to say, hard to maintain. Vegetarianism has become a trend for last few years. But being a vegetarian and turning to vegetables for a… Read More »10 Effective Tips for Vegetarian Diet for Weight Loss
Quick weight loss is one of the most searched queries on internet. But as with other things in life, quick is not always the best… Read More »9 Super Effective Ways to Lose 10 Pounds in a Week
You can not deliver a baby without gaining weight. Not only you carry baby weight, who grows inside your uterus during the pregnancy, but you… Read More »10 Simple Ways to Lose Baby Weight After Pregnancy
Traditionally science has treated thigh fat favorably. In fact, it has been a long help scientific view that while belly fat is dangerously associated with… Read More »10 Effective Ways to Lose Thigh fat Fast