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March 2020

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Losing weight is a challenging task. It takes a lot of will power, motivation and commitment to make your body reach the ultimate weight point. So, you?ve started a diet, you?re exercising and doing everything the way it?s supposed to be done. Initially, you watch your weight drop quickly in a matter of months, however, there comes a time when you observe no improvements in your weight. You can?t figure out what has happened? Your…