Lose weight fast and safe
Weight gain is one of the biggest problems these days. There are many reasons that are responsible for a person?s weight gain. Unhealthy life style with improper eating habits is the prime reason for obesity …
More than a third of the world’s population is affected by obesity and overweight, and if present patterns persist, an estimated 38% of the world’s adult population will be overweight, and 20% will be obese …
Losing weight can be a bit difficult as we age. Our body starts getting weaker and more prone to diseases and fatigue overall which can lead to our digestive and immune system being very delicate. …
what is yo yo dieting? Why you should not follow this. And why it will make you even fatter?
It is really sad and heart breaking to know that even though you are following particular diets but you are not losing weight. This mostly happens because people misconstrue dieting as a quick solution for …
Starting a diet. Read our comprehensive guide on what to know before you start and how to stick to your diet.