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Month: April 2021

19 Eating Out Healthy Options – How to Plan Ahead

April 17, 2021 by Usman

Skipping the restaurant food altogether is generally an option that is easier for most of the people, but many people looking to lose weight want to keep eating out healthy. And for some this is unavoidable. For example, someone who travels a lot for work will almost always have to deal with restaurant meals. For …

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Why Am I not Losing Weight When I Exercise and Diet – Weight Loss Mistakes

April 16, 2021 by Usman

You are exercising regularly and consuming a healthy diet, but still, your scale refuses to budge. You wonder why am I not losing weight when i exercise and diet? What could be the reason behind the derailing of your all efforts of shedding pounds?? The fact is we are not experts, and the gap between …

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