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  • Usman
  • March 19, 2022
  • Leave a Comment on Exercise versus Diet – Who’s Your Better Friend?

Exercise versus Diet – Who’s Your Better Friend?

There’s no denying that you can’t just sit on your couch, eat junk food, and expect to lose weight. You need a combination of a healthy diet and exercise. But which one’s going to be your better friend? – Diet or Exercise?

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  • Usman
  • March 18, 2022
  • Leave a Comment on 7 Natural Herbs for Weight Loss That You Might Have Ignored

7 Natural Herbs for Weight Loss That You Might Have Ignored

Weight loss is never easy, but these 7 herbs can make it easier. We will tell you how to use them and how they can help you lose weight. Read more here.

  • Usman
  • March 3, 2022
  • Leave a Comment on 9 Healthy Snacks Ideas for Weight Loss – Snack Your Way to Fitness

9 Healthy Snacks Ideas for Weight Loss – Snack Your Way to Fitness

How to Snack Your Way to Weight Loss? While snacks have bad name for adding layers of fats to our bodies, but with our healthy snacks ideas for weight loss, the reverse is also possible. …

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  • Usman
  • February 25, 2022February 25, 2022
  • Leave a Comment on 12 Easy Fat Burning Foods and Drinks: Burn Fat Using Foods That are Better Than Workouts.

12 Easy Fat Burning Foods and Drinks: Burn Fat Using Foods That are Better Than Workouts.

Not another “10 foods that speed up your metabolism” article, we look for some science on popular fat-fighting foods for weight loss. How to boost your metabolism? This was a question asked – in far …

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  • Usman
  • February 21, 2022February 21, 2022
  • Leave a Comment on Is Diet Soda Disappearing? The Diet Soda and Weight Loss Debate Rages On

Is Diet Soda Disappearing? The Diet Soda and Weight Loss Debate Rages On

There’s an old joke about a woman who orders 5 double cheeseburgers, an extra-large serving of fries, and a super-sized ice-cream sundae. Then tells the waitress that she also wants a diet soda – because …

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