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Articles with low carb diet

  • Usman
  • May 10, 2020May 10, 2020
  • Leave a Comment on 5 Low carb diet mistakes and how to avoid them

5 Low carb diet mistakes and how to avoid them

We?re sure you?re aware that your health depends a lot upon what you eat. Back in the days, individuals who were diagnosed with diabetes would have to swallow countless medicines and take it easy on …

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  • Usman
  • November 10, 2019November 10, 2019
  • Leave a Comment on The Paleo Diet – Complete Guide With Meal Plan

The Paleo Diet – Complete Guide With Meal Plan

Paleo diet, also known as the Paleolithic diet, is named so because the dietary habits you have to take up are similar to those of the people of the Paleolithic era which was before the neolithic revolution. After this revolution, people started to abandon their hunter- gatherer lifestyle and started to settle in small settlements.

Girl-with-Atkins-Diet-Sign
  • Usman
  • November 7, 2019November 7, 2019
  • Leave a Comment on How Atkins Diet is Your Safe Weight Loss Plan

How Atkins Diet is Your Safe Weight Loss Plan

The Atkins diet has gotten its name from its founder Robert Atkins, who was a cardiologist. This diet was created to keep the cholesterol levels balanced and improve heart health as well as overall health.

whole30-diet-vegetable
  • Usman
  • October 28, 2019October 28, 2019
  • Leave a Comment on Why Whole 30 Diet is So Effective for Weight Loss?

Why Whole 30 Diet is So Effective for Weight Loss?

What is Whole30 diet | Food list | Weight Loss | Success Stories | Meal Plan | Recipes | Vegetarian Option | Benefits | Downsides Do you want to lose weight by dieting, and also …

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calorie-restricted-diet
  • Usman
  • October 26, 2019December 23, 2020
  • Leave a Comment on How Calorie Deficit Diet is Key to Losing Weight

How Calorie Deficit Diet is Key to Losing Weight

What is calorie deficit diet? | Calorie Deficit | Does it work? | How it works | Exercise link | Why it may not work? | Is it Safe? Our bodies need energy to function. …

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scrambled eggs
  • Usman
  • October 25, 2019
  • Leave a Comment on Egg Diet Plan: How to Lose Weight Safely

Egg Diet Plan: How to Lose Weight Safely

What is Egg Diet? | Results | Meal Plan | Is it safe? Eggs are one of the most nutritious foods on earth. They are packed with perfect mix of nutrients. American Heart Association recommends …

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low-carb-diet
  • Usman
  • October 25, 2019October 25, 2019
  • Leave a Comment on Low-Carb Diet for Losing Weight: Why it Works?

Low-Carb Diet for Losing Weight: Why it Works?

What is Low Carb diet | Benefits | How Much Weight You can Lose | What to Eat |Is it Safe We have four macronutrients in our diet: carbohydrates, proteins, fats, vitamins. People try to …

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ket-diet-weight-loss
  • Usman
  • October 11, 2019October 11, 2019
  • Leave a Comment on The Ketogenic Diet: a Complete Guide for Beginners

The Ketogenic Diet: a Complete Guide for Beginners

We are practically living in a diet era, thanks to endemic obesity that we have seen with the sedentary lifestyle we all have picked because of technology. According to World Health Organization, 1.9 billion adults …

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