Pregnancy and associated weight gain are sensitive topics with lots of risks and worries. When a woman is pregnant, the baby in her uterus completely… Read More »How to Lose Weight While Pregnant: Is it Safe?
You can not deliver a baby without gaining weight. Not only you carry baby weight, who grows inside your uterus during the pregnancy, but you… Read More »10 Simple Ways to Lose Baby Weight After Pregnancy
American College of Obstetricians and Gynecologists endorses the recommendation by the Institute of Medicine that pregnant mothers gain weight between 11 to 16 kg during… Read More »How to Lose Weight While Breastfeeding: Facts and Tips