How to Lose Weight While Pregnant: Is it Safe?
Pregnancy and associated weight gain are sensitive topics with lots of risks and worries. When a woman is pregnant, the baby in her uterus completely depends on her in every way possible for 40 weeks, …
10 Simple Ways to Lose Baby Weight After Pregnancy
You can not deliver a baby without gaining weight. Not only you carry baby weight, who grows inside your uterus during the pregnancy, but you also gain weight apart from that as well because your …
How to Lose Weight While Breastfeeding: Facts and Tips
American College of Obstetricians and Gynecologists endorses the recommendation by the Institute of Medicine that pregnant mothers gain weight between 11 to 16 kg during the course of pregnancy. While it is not possible to …